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EmpowHER Initiative - Raising Resilient Female Athletes Workshop

Sat, May 16

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ISI Belmont

Leveling Up Teen Athletes’ Mind, Body & Potential

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EmpowHER Initiative - Raising Resilient Female Athletes Workshop
EmpowHER Initiative - Raising Resilient Female Athletes Workshop

Time & Location

May 16, 2026, 11:00 AM – 1:00 PM

ISI Belmont, 974 S Point Rd Belmont, NC 28012

About the event

EmpowHER Initiative: Leveling Up Young Athlete’s Mind, Body & Potential


Join us for an afternoon workshop for female athletes (age 12-18) and their parents, featuring expert-led seminars with sports physical therapists, a certified nutrition specialist, and a licensed mental health therapist. Gain actionable strategies to optimize performance, nutrition, and mental resilience, plus next steps to support your athlete’s journey.

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